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Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl is a vibrant, flavorful dish perfect for busy weeknights or meal prep. Featuring tender beef strips, colorful bell peppers, and fluffy rice, this delicious bowl comes together in just 25 minutes. The savory blend of soy sauce, garlic, and spices creates a depth of flavor that will have everyone asking for seconds. Customizable with your choice of vegetables and proteins, this recipe allows for creativity while ensuring satisfaction at the dinner table. Serve it family-style for a fun dining experience or as individual bowls topped with fresh herbs for an elegant touch.

  • Total Time: 25 minutes
  • Yield: Serves four

Ingredients

Scale
  • 1 pound beef sirloin or flank steak
  • 1 tablespoon olive oil
  • 1 medium yellow onion
  • 2 bell peppers (any color)
  • 3 cloves garlic
  • 3 cups cooked white rice
  • 3 tablespoons soy sauce
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Slice the beef into thin strips, chop the onion and bell peppers, and mince the garlic.
  2. Preheat a large skillet over medium-high heat with olive oil until shimmering.
  3. Sear the beef in a single layer for 2-3 minutes on each side until browned, then remove from skillet.
  4. In the same skillet, sauté onions and bell peppers for 4-5 minutes until tender-crisp; add garlic and cook for another minute.
  5. Return beef to skillet; add soy sauce, salt, black pepper, and optional spices. Stir well and cook for an additional minute.
  6. Serve over warm white rice and garnish with parsley.
  • Author: Adriana
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg

Keywords: Feel free to swap out vegetables like broccoli or snap peas.