Ingredients
Scale
- 1 lb fresh green beans, trimmed and cut into bite-sized pieces
- 2 medium carrots, peeled and diced
- 1 medium onion, diced
- 4 cups low-sodium vegetable broth
- 3 cloves garlic, minced
- 1 tbsp agar-agar powder
- 1 tsp freshly ground black pepper
Instructions
- Wash and prepare the vegetables: cut green beans, dice carrots and onion, and mince garlic.
- In a large pot over medium heat, drizzle olive oil and sauté onion, carrots, and garlic until the onion is translucent (about 5 minutes).
- Add green beans to the pot along with vegetable broth; bring to a gentle boil.
- Once boiling, reduce heat to low. Gradually stir in agar-agar powder to avoid clumping and simmer for about 20 minutes until vegetables are tender but still vibrant.
- Season with freshly ground black pepper to taste. Serve hot with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: German
Nutrition
- Serving Size: 1 bowl (approx. 240g)
- Calories: 105
- Sugar: 3g
- Sodium: 500mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For enhanced flavor, consider using homemade vegetable broth. You can substitute green beans with asparagus or snap peas for a different twist. For creaminess, add a dollop of sour cream before serving.