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Creamy Smothered Chicken and Rice

Creamy Smothered Chicken and Rice is the ultimate comfort food, perfect for cozy family dinners or casual gatherings. This delectable dish features tender chicken enveloped in a rich, creamy sauce, paired with fluffy rice that soaks up all the flavors. Easy to prepare, even novice cooks can impress their loved ones with this mouthwatering meal that promises seconds (or thirds!). Dive into this culinary delight and elevate your dining experience!

  • Total Time: 50 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 ½ cups long-grain rice
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • Freshly cracked black pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Season the chicken breasts with salt, pepper, onion powder, and dried thyme.
  3. In a skillet over medium heat, heat olive oil and brown the seasoned chicken for about 5 minutes on each side.
  4. Remove the chicken and add chicken broth to the skillet; bring to a simmer. Stir in heavy cream until well combined.
  5. Add rice to the sauce, ensuring it's coated evenly. Return the chicken to the skillet.
  6. Cover and bake for 30-35 minutes until rice is tender and has absorbed most of the liquid. Allow resting for 5 minutes before serving.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 620
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 30g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 145mg

Keywords: For added flavor, consider incorporating seasonal vegetables such as spinach or bell peppers. Substitute heavy cream with full-fat coconut milk for a lighter option. Store leftovers in an airtight container in the refrigerator for up to three days.