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Parmesan Crusted Chicken with Garlic Sauce

Savor the delectable flavors of Parmesan Crusted Chicken with Garlic Sauce. This dish features tender, juicy chicken breasts coated in a crunchy blend of Parmesan and breadcrumbs, baked to golden perfection. Drizzled with a fragrant garlic sauce, it’s an impressive yet easy meal ideal for weeknight dinners or special gatherings.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 4 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • 1 cup low-sodium chicken broth
  • 2 tbsp freshly squeezed lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray.
  2. Season both sides of the chicken breasts generously with salt and pepper.
  3. In one bowl, combine Parmesan cheese and panko breadcrumbs. In another bowl, drizzle olive oil over the seasoned chicken before generously coating it in the breadcrumb mixture.
  4. Place the coated chicken in the prepared baking dish and bake for 25-30 minutes until golden brown (internal temperature should reach at least 165°F).
  5. While the chicken bakes, heat chicken broth in a saucepan over medium heat, add minced garlic, and simmer until fragrant. Stir in lemon juice.
  6. Once baked, drizzle garlic sauce over each piece of chicken before serving.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce (approximately 200g)
  • Calories: 390
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 120mg

Keywords: For an extra crispy crust, consider broiling the chicken for the last few minutes of cooking. Feel free to mix in herbs or spices to personalize your flavor profile.