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Cucumber Blueberry Salad

Cucumber Blueberry Salad

Cucumber Blueberry Salad is a refreshing and vibrant summer side dish that perfectly balances the crispness of cucumbers with the sweetness of blueberries. This delightful salad is ideal for picnics, barbecues, or as a light appetizer, enhanced by a zesty homemade lemon-honey vinaigrette. In just 15 minutes, you can whip up this colorful dish that not only appeals to the eyes but also delights the palate. Packed with nutrients and versatile enough to complement various meals, this salad is sure to become a favorite at your dining table.

  • Total Time: 56 minute
  • Yield: Serves 4

Ingredients

Scale
  • 2 cucumbers
  • 1 pint blueberries
  • 1/2 cup sliced almonds
  • 1/4 cup fresh mint
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey (or maple syrup)
  • Salt and pepper to taste

Instructions

  1. Slice cucumbers into bite-sized pieces and combine them in a mixing bowl with blueberries and sliced almonds.
  2. Stack fresh mint leaves, roll them tightly, and slice into thin ribbons; add to the bowl.
  3. In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper until smooth.
  4. Pour the dressing over the salad mixture and gently toss until evenly coated.
  5. Serve immediately or refrigerate for 30 minutes to enhance flavor.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 9g
  • Sodium: 70mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Use ripe ingredients for maximum flavor. Chill before serving for best results. Customize with nuts or cheeses as desired.