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Turkish Pasta

Turkish pasta is a comforting and flavorful dish that combines tender noodles with a rich, savory sauce, succulent chicken, and vibrant vegetables. This easy-to-make recipe transforms any meal into a delightful experience, perfect for weeknight dinners or special gatherings. With its colorful presentation and customizable ingredients, it’s sure to impress your family and friends while filling your kitchen with mouthwatering aromas.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb boneless chicken thighs
  • 1 cup bell peppers (diced)
  • 1 cup zucchini (diced)
  • 2 tbsp olive oil
  • 3 cloves garlic (minced)
  • 1 cup tomato sauce
  • 1 cup low-sodium chicken broth
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions until al dente; drain and set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Season chicken thighs with salt and pepper, then sauté for about 5 minutes per side until golden brown. Remove from skillet and let rest.
  3. In the same skillet, add minced garlic and diced bell peppers and zucchini; sauté for about 4-5 minutes until softened.
  4. Stir in tomato sauce and chicken broth; season with oregano. Let simmer for around 5 minutes.
  5. Slice the rested chicken into bite-sized pieces, then return it to the skillet along with cooked pasta. Toss gently to coat everything in the sauce.
  6. Serve hot, garnished with fresh herbs if desired.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Turkish

Nutrition

  • Serving Size: 1 plate (about 400g)
  • Calories: 520
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 110mg

Keywords: - For added flavor, marinate the chicken in olive oil and spices before cooking. - Feel free to swap out chicken for turkey or beef and add other vegetables like mushrooms or spinach. - To store leftovers, keep them in an airtight container in the fridge for up to three days. Reheat gently on the stove with a splash of broth.