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Veggie Packed Crispy Rice Salad with Peanut Dressing

Experience a delightful blend of flavors with this Veggie Packed Crispy Rice Salad, featuring crispy rice and vibrant vegetables drizzled with a creamy peanut dressing. Perfect for picnics, barbecues, or meal prep, each bite delivers satisfying crunch and zest. This colorful dish is not only delicious but also customizable to suit your preferences. Impress your friends and family while enjoying a nutritious and refreshing meal!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups cooked rice (preferably day-old)
  • 1 cup bell peppers (mixed colors, diced)
  • 1 cup cucumber (thinly sliced)
  • 1 cup shredded carrots
  • ¼ cup green onions (finely chopped)
  • ¼ cup cilantro (chopped)
  • ¼ cup creamy peanut butter
  • 2 tbsp fresh lime juice
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp maple syrup
  • ½ tsp garlic powder

Instructions

  1. Cook rice according to package instructions or use cold leftover rice for crispiness.
  2. Wash and chop bell peppers, cucumber, carrots, green onions, and cilantro; set aside in a large mixing bowl.
  3. In another bowl, whisk together peanut butter, lime juice, soy sauce, maple syrup, and garlic powder until smooth.
  4. Once rice is cool, add it to the bowl of vegetables and pour the dressing over top.
  5. Gently toss all ingredients together until well coated without breaking up the crispy rice too much.
  6. Serve immediately or chill briefly before serving for a refreshing taste.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (220g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Customize the salad by swapping out vegetables based on what’s in season. Add grilled chicken or tofu for extra protein. Store leftovers in an airtight container for up to three days; enjoy cold or refresh with a quick toss.