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Best Honey Mustard Chicken Salad

Savor the vibrant flavors of Best Honey Mustard Chicken Salad, a perfect dish for sunny days and family gatherings. This refreshing salad features succulent grilled chicken, crisp mixed greens, and a tangy honey mustard dressing that elevates every bite. With its colorful presentation and nutritious ingredients, this salad is an ideal choice for a light yet satisfying meal everyone will love.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 6 cups mixed salad greens (romaine, arugula, spinach)
  • 1 cup cherry tomatoes (halved)
  • 1 medium cucumber (sliced)
  • ½ medium red onion (thinly sliced)
  • ½ cup honey mustard dressing (equal parts honey and Dijon mustard)

Instructions

  1. Preheat grill to medium heat. Season chicken with salt and pepper. Grill for 6-7 minutes on each side until cooked through (internal temperature should reach 165°F).
  2. While the chicken cooks, wash and chop salad greens. Halve cherry tomatoes and slice cucumber.
  3. In a small bowl, whisk together honey and Dijon mustard to make the dressing.
  4. Once the chicken has cooled slightly, slice it into strips.
  5. In a large bowl, combine salad greens with tomatoes, cucumber, and red onion.
  6. Drizzle dressing over the salad and toss gently until combined.
  7. Serve by topping each portion with sliced grilled chicken.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 350g)
  • Calories: 420
  • Sugar: 14g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 95mg

Keywords: - For added crunch, toss in chopped apples or nuts. - Substitute chicken with turkey or beef for variety. - Store leftovers in an airtight container in the fridge for up to three days.