Ingredients
Scale
- 1 cup cottage cheese (low-fat or full-fat)
- 1 pound ground turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup bell peppers, chopped (mixed colors)
- 1 cup cherry tomatoes, halved
- 1 ripe avocado, sliced
- 2 cups shredded lettuce
- 2 tbsp taco seasoning
- ½ cup salsa
Instructions
- In a skillet over medium heat, brown the ground turkey for about 5-7 minutes. Sprinkle in taco seasoning during cooking.
- Heat black beans in a small saucepan over low heat for about five minutes.
- Chop bell peppers, cherry tomatoes, and lettuce into bite-sized pieces.
- In serving bowls, layer cottage cheese at the bottom followed by ground turkey, black beans, chopped veggies, avocado slices, and salsa.
- Add optional toppings like shredded cheese or hot sauce if desired.
- Enjoy your flavorful creation!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 550
- Sugar: 6g
- Sodium: 650mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 45g
- Cholesterol: 70mg
Keywords: - Customize your bowl with different proteins like beef or plant-based options. - Experiment with toppings such as corn or jalapeños for added flavor. - Store leftovers in an airtight container in the fridge for up to three days.