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Easy Spicy Chicken Stir-Fry

Easy Spicy Chicken Stir-Fry is a quick, flavorful dish that transforms tender chicken and vibrant vegetables into a culinary masterpiece in just minutes. Bursting with zesty flavors and a perfect balance of spice, this stir-fry is ideal for busy weeknights or impressing friends at dinner. With its colorful presentation and customizable ingredients, it’s sure to become a household favorite.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1 lb)
  • 2 cups mixed bell peppers, sliced
  • 2 cups broccoli florets
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons chili paste or sauce (adjust to taste)
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons vegetable oil

Instructions

  1. Slice chicken breasts into bite-sized pieces. Chop bell peppers and separate broccoli florets. Mince garlic and grate ginger.
  2. In a small bowl, whisk together soy sauce, chili paste, honey, garlic, and ginger.
  3. Heat oil in a large skillet over medium-high heat. Add chicken and cook for 5-7 minutes until golden brown.
  4. Add bell peppers and broccoli; stir-fry for another 3-4 minutes until vegetables are tender-crisp.
  5. Pour sauce over the mixture and toss until well coated; cook for an additional minute.
  6. Serve warm over rice or noodles.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup stir-fry (approximately 300g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: - Marinate the chicken for at least 30 minutes for enhanced flavor. - Customize with your favorite vegetables or add cashews for extra crunch. - Drizzle with lime juice before serving for a refreshing twist.