Ingredients
Scale
- 4 boneless skinless chicken breasts (1.5 lbs)
- 2 cups fresh corn kernels (or frozen)
- 1 red bell pepper, diced
- 2 ripe avocados, sliced
- ½ cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tbsp honey
- 2 tsp chili powder
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Gather and prepare all ingredients by chopping the bell pepper and slicing the avocados.
- In a skillet over medium heat, add olive oil. Season chicken with salt and pepper and cook for 6-7 minutes on each side until golden brown and fully cooked (internal temperature of 165°F).
- Add corn and diced bell pepper to the skillet; sauté for about 5 minutes until tender yet crisp.
- In a small bowl, whisk together lime juice, honey, chili powder, salt, and pepper for the sauce.
- Slice the cooked chicken into strips; layer rice in bowls followed by sautéed corn mixture and sliced chicken.
- Drizzle sauce over bowls; top with avocado slices and chopped cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 12g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 95mg
Keywords: Customize your bowl by adding black beans or swapping chicken for turkey or beef. Use fresh corn for optimal sweetness; frozen corn can be used if needed. Let the chicken rest after cooking to retain juiciness.