Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 1 cup cranberry sauce (homemade or store-bought)
- 1/2 cup fresh orange juice (from about 2 oranges)
- 2 tbsp honey
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper; set aside.
- In a bowl, mix cranberry sauce, orange juice, honey, and olive oil until combined.
- Place seasoned chicken in the baking dish and pour the sauce over it, ensuring full coverage.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of at least 165°F (75°C).
- For a caramelized finish, broil for an additional 5 minutes; watch closely to avoid burning.
- Let rest for a few minutes before serving with drizzled sauce on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (about 6 oz)
- Calories: 320
- Sugar: 16g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 70mg
Keywords: - Marinate the chicken overnight for enhanced flavor. - Substitute orange juice with pineapple juice for a tropical twist. - Add crushed red pepper flakes for a spicy kick.