Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Chicken Taco Bowls

Ground Chicken Taco Bowls are a deliciously vibrant meal that combines tender ground chicken with zesty spices, fresh veggies, and customizable toppings. Perfect for busy weeknights or casual gatherings, this easy recipe is bursting with flavor and color, making each bowl a feast for the eyes and palate.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb lean ground chicken
  • 2 tsp taco seasoning
  • 1 cup bell peppers (diced)
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 1 can black beans (15 oz, drained and rinsed)
  • 1 cup corn (canned or frozen)
  • 2 cups cooked rice (or cauliflower rice)
  • ¼ cup fresh cilantro (chopped)

Instructions

  1. 1. Sauté aromatics: In a skillet over medium heat, add olive oil and sauté chopped onions and minced garlic for about 3 minutes until fragrant.
  2. 2. Cook the chicken: Add ground chicken, breaking it apart while cooking for about 5 minutes until browned.
  3. 3. Spice it up: Stir in taco seasoning and about ½ cup water; let simmer for another 5 minutes.
  4. 4. Add veggies: Mix in diced bell peppers, black beans, and corn; cook for an additional 3 minutes until peppers are tender-crisp.
  5. 5. Prepare the base: Cook rice or sauté cauliflower rice as per package instructions.
  6. 6. Assemble bowls: Spoon rice into bowls, top with the ground chicken mixture, and garnish with fresh cilantro.
  • Author: Adriana
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approximately 450g)
  • Calories: 520
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: For added kick, consider using smoked paprika or cayenne pepper in the seasoning mix. Leftovers can be stored in an airtight container in the fridge for up to three days; keep toppings separate for freshness.