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Garlic Roasted Vegetables

Garlic Roasted Vegetables

Garlic Roasted Vegetables are the perfect side dish to elevate any meal, whether it’s a weeknight dinner or a festive gathering. This colorful medley of broccoli, cauliflower, carrots, and bell peppers is roasted with aromatic garlic and herbs, creating a delightful harmony of flavors and textures that will please everyone at the table. Not only is this dish easy to prepare, but it’s also packed with nutrients and can be paired with virtually any main course. With its vibrant presentation and robust taste, Garlic Roasted Vegetables become a staple in your kitchen.

  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups sliced carrots
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 cup fresh parsley for garnish

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and chop all vegetables into bite-sized pieces.
  3. In a mixing bowl, combine vegetables with olive oil, garlic, salt, pepper, oregano, and thyme; toss until evenly coated.
  4. Spread the seasoned vegetables in a single layer on a baking sheet.
  5. Roast for 25-30 minutes, stirring halfway through until tender and caramelized.
  6. Remove from oven and garnish with fresh parsley before serving.
  • Author: Adriana
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Feel free to swap in seasonal vegetables like zucchini or asparagus for variety. For added heat, consider sprinkling red pepper flakes into the mix.