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Lobster Thermidor

Lobster Thermidor is a luxurious French dish that transforms tender lobster meat into an extraordinary culinary experience. This recipe features succulent lobster enveloped in a rich, creamy sauce, baked to perfection in a crispy shell. Ideal for special occasions or a gourmet weeknight treat, Lobster Thermidor is sure to impress your guests and elevate your dining experience.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups cooked lobster meat
  • 2 tablespoons unsalted butter
  • 1/4 cup finely chopped shallots
  • 1/4 cup all-purpose flour (or gluten-free flour)
  • 1 cup whole milk (or plant-based milk)
  • 1/2 cup heavy cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 cup grated Gruyere or Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C) and grease a baking dish.
  2. In a skillet, melt butter over medium heat. Sauté shallots until translucent.
  3. Stir in flour and cook for one minute. Gradually whisk in milk and heavy cream until thickened (about five minutes).
  4. Add Dijon mustard, lemon juice, and lobster meat. Season with salt and pepper; simmer for two minutes.
  5. Transfer the mixture to the baking dish and top with grated cheese.
  6. Bake for 15 minutes or until bubbly and golden brown. Let cool slightly before serving.
  • Author: Adriana
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 38g
  • Saturated Fat: 21g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 135mg

Keywords: - For added flavor, mix in sautéed mushrooms or fresh herbs like dill or chives. - Substitute chicken for lobster if desired. - Store leftovers in an airtight container for up to two days; reheat gently on the stove.