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Cheese Dinner Bowls

Cheese Dinner Bowls are a delightful blend of tender chicken, fresh vegetables, and gooey cheese that will satisfy your cravings. Ideal for busy weeknights or casual gatherings, these customizable bowls are packed with flavor and nutrition, making every bite an enjoyable experience. With simple ingredients and straightforward steps, you can create a colorful meal that pleases both kids and adults alike.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb boneless chicken thighs
  • 2 cups broccoli florets
  • 1 cup bell peppers (mixed colors)
  • 1 tsp garlic powder
  • 1.5 cups shredded cheese blend (mozzarella, cheddar, Monterey Jack)
  • 2 cups cooked rice or quinoa
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare Your Ingredients: Chop broccoli and bell peppers into bite-sized pieces.
  2. Cook the Chicken: Heat olive oil in a skillet over medium heat. Season chicken with garlic powder, salt, and pepper. Cook for 5–7 minutes per side until golden brown and cooked through.
  3. Add the Veggies: Stir in bell peppers and broccoli; sauté for an additional 3–4 minutes until veggies are tender-crisp.
  4. Layer It Up: In serving bowls, add cooked rice or quinoa at the bottom followed by the chicken and vegetable mixture.
  5. Get Cheesy: Top each bowl with a handful of shredded cheese while still hot to allow it to melt.
  6. Serve It Up: Enjoy your Cheese Dinner Bowls as is, or drizzle with pan juices for extra flavor.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 120mg

Keywords: Feel free to substitute chicken with turkey or beef based on your preference. Add extra veggies like spinach or zucchini for more nutrition. For spice lovers, sprinkle red pepper flakes on top before serving.