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Chicken Teriyaki Noodles

Chicken Teriyaki Noodles are a delightful fusion of sweet and savory flavors, perfect for weeknight dinners or casual gatherings. This easy recipe features tender chicken, vibrant vegetables, and chewy noodles enveloped in a luscious teriyaki sauce. Whip up this comforting dish in just 30 minutes and impress your family or guests with minimal effort!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 pound)
  • 2 cups broccoli florets (fresh or frozen)
  • 1 cup carrots, julienned
  • 8 oz wheat noodles (udon or soba)
  • 3 cloves garlic, minced
  • ¼ cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 1 tsp grated fresh ginger
  • 1 tsp sesame oil

Instructions

  1. Prepare your ingredients by slicing the chicken into thin strips and chopping the broccoli and carrots.
  2. Cook the wheat noodles according to package instructions until al dente. Drain and set aside.
  3. In a large skillet, heat sesame oil over medium-high heat. Sauté the seasoned chicken strips until golden brown (about 5-7 minutes).
  4. Add broccoli and carrots to the skillet; stir-fry for an additional three minutes.
  5. In a small bowl, whisk together soy sauce, brown sugar, ginger, and more sesame oil if desired. Pour over the chicken and veggies; let simmer for about two minutes.
  6. Combine the cooked noodles with the chicken and veggie mixture in the skillet until well coated.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate - approx. 400g
  • Calories: 480
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: Feel free to swap in your favorite vegetables like bell peppers or snap peas for added color and nutrition. For gluten-free options, use gluten-free soy sauce with rice noodles. Leftovers can be stored in an airtight container in the fridge for up to three days.