Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chipotle Chicken Chopped Salad

Chipotle Chicken Chopped Salad is a vibrant and flavorful dish that combines juicy grilled chicken with fresh vegetables and a zesty chipotle dressing. Perfect for summer barbecues or quick weeknight dinners, this salad not only pleases the palate but also adds a colorful touch to your table. With its bold flavors and satisfying crunch, it’s sure to become a new favorite among family and friends.

  • Total Time: 35 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 1/2 cup chipotle sauce
  • 5 cups mixed greens (romaine, spinach, arugula)
  • 1 cup cherry tomatoes (halved)
  • 1 cup cucumber (diced)
  • 1/2 medium red onion (thinly sliced)
  • 1/4 cup lime juice (freshly squeezed)
  • 3 tbsp extra virgin olive oil
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions

  1. Marinate chicken in chipotle sauce mixed with olive oil and lime juice for at least 30 minutes.
  2. Grill marinated chicken over medium-high heat for about 6-7 minutes per side until reaching an internal temperature of 165°F.
  3. While chicken is grilling, chop the mixed greens and prepare the vegetables in a large mixing bowl.
  4. Whisk together lime juice, olive oil, honey, salt, and pepper in a small bowl for the dressing.
  5. Let grilled chicken rest before slicing it into strips.
  6. Combine all ingredients in the mixing bowl, drizzle with dressing, toss gently, and serve.
  • Author: Adriana
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: Approximately 1.5 cups
  • Calories: 305
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 70mg

Keywords: - For extra flavor, consider adding roasted corn or black beans. - If short on time, use store-bought rotisserie chicken as a quick alternative.