Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/3 cup hot honey
- 1/2 cup crumbled feta cheese
- 1 cup panko breadcrumbs
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Pat chicken breasts dry and season generously with salt and pepper.
- In a bowl, combine panko breadcrumbs, crumbled feta, minced garlic, and olive oil until well mixed.
- Coat each chicken breast thoroughly in the panko-feta mixture.
- Place the coated chicken in the prepared baking dish and bake for 25-30 minutes until golden brown and cooked through.
- Drizzle hot honey over the chicken before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 360
- Sugar: 10g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg
Keywords: - Marinate the chicken overnight for enhanced flavor. - Customize spices or add vegetables to the marinade for extra taste. - Serve with roasted vegetables or a fresh salad to balance sweetness.