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Garlic Butter Cod

Garlic Butter Cod is a delectable and effortless dish that combines flaky cod fillets with a rich, aromatic garlic butter sauce. This quick recipe can be prepared in just 25 minutes, making it perfect for busy weeknights or special occasions. With its golden crust and succulent flavor, this Garlic Butter Cod will impress your family and friends, ensuring a memorable dining experience.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 cod fillets (about 6 oz each)
  • 5 cloves garlic, minced
  • ½ cup unsalted butter
  • ¼ cup fresh parsley, chopped
  • Juice of 1 lemon
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking dish with parchment paper.
  2. Place the cod fillets in the dish and season generously with salt and pepper.
  3. In a saucepan over medium heat, melt the butter. Add minced garlic and sauté until fragrant (about 2 minutes).
  4. Remove from heat; stir in lemon juice and parsley.
  5. Pour the garlic butter mixture over the cod fillets, ensuring they are well-coated.
  6. Bake for 15-20 minutes or until the fish flakes easily with a fork.
  7. Serve hot, drizzling any leftover sauce from the baking dish on top.
  • Author: Adriana
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 28g
  • Saturated Fat: 17g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 95mg

Keywords: Customize by adding herbs like dill or substituting cod with salmon or tilapia. For extra zing, consider adding lemon zest to the garlic butter mixture. Ensure your cod is at room temperature before cooking for even results.