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Gourmet Seafood Cassolette

Gourmet Seafood Cassolette is a delightful fusion of comfort and elegance, perfect for any occasion. This creamy seafood dish features fresh fish and shellfish, all baked to golden perfection under a crunchy topping. Serve it at dinner parties or cozy nights in, and watch as it enchants your taste buds with each luxurious bite.

  • Total Time: 40 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 lb fresh white fish (cod or haddock)
  • ½ lb shrimp
  • ½ lb scallops
  • 1 cup heavy cream
  • 2 tbsp butter
  • 1–2 shallots, finely diced
  • 1 cup fresh breadcrumbs
  • ½ cup grated Parmesan cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Melt butter in a large skillet over medium heat. Sauté shallots until translucent, about 5 minutes.
  3. Add the white fish and cook for 3 minutes until opaque. Incorporate shrimp and scallops, cooking for an additional 2 minutes.
  4. Pour in heavy cream and simmer for 5 minutes until slightly thickened. Season with salt and pepper to taste.
  5. Combine breadcrumbs and Parmesan cheese in a bowl; sprinkle over the seafood mixture.
  6. Transfer to an oven-safe dish and bake for 20-25 minutes until bubbly and golden brown.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 355
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 115mg

Keywords: - Swap seafood based on preference or availability. - Add seasonal vegetables like asparagus or spinach for extra nutrition. - For a spicier twist, include chili flakes or hot sausage.