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Noodle Salad

Noodle Salad is a delightful and colorful dish that brings together tender rice noodles, crisp vegetables, and a tangy dressing. Perfect for any occasion, this refreshing salad bursts with flavor and is easy to prepare, making it an ideal choice for summer barbecues or cozy dinners at home. Enjoy each bite as it transports you to sunny picnics and joyful gatherings with loved ones.

  • Total Time: 21 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 8 oz rice noodles
  • 1 cup shredded carrots
  • 1 cup cucumber, thinly sliced
  • 1 cup bell peppers (red, yellow, or green), thinly sliced
  • 1/4 cup green onions, chopped
  • 2 tbsp sesame oil
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp lime juice

Instructions

  1. Cook rice noodles according to package instructions until tender, about 4–6 minutes. Drain and rinse under cold water.
  2. Slice cucumbers and bell peppers into thin strips; shred carrots if they aren't pre-shredded.
  3. In a bowl, whisk together sesame oil, soy sauce, and lime juice.
  4. In a large bowl, combine cooked noodles with vegetables and pour dressing over the top. Toss gently until well-coated.
  5. Cover and chill in the refrigerator for at least 30 minutes before serving.
  6. Toss again before serving; garnish with extra green onions or sesame seeds if desired.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For added protein, consider including grilled chicken or tofu. Customize by adding ingredients like edamame or fresh herbs for enhanced flavor. Store leftovers in an airtight container for up to three days.