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Peruvian Grilled Chicken

Peruvian Grilled Chicken, or Pollo a la Brasa, is a flavorful dish that captures the essence of Peru. This juicy chicken is marinated in a vibrant blend of spices, garlic, and citrus, then grilled to perfection for a delightful flavor explosion. Perfect for barbecues or family dinners, this dish is sure to impress guests and satisfy your cravings with every bite.

  • Total Time: 25 minutes
  • Yield: Serves approximately four people 1x

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (approximately 1.5 pounds)
  • 4 cloves fresh garlic, minced
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup freshly squeezed lemon juice (about 2 lemons)
  • 1/4 cup olive oil
  • 2 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine garlic, cilantro, lemon juice, olive oil, cumin, paprika, salt, and pepper to create the marinade.
  2. Add the chicken breasts to the marinade and ensure they are well-coated. Cover and refrigerate for at least 1 hour or overnight for best results.
  3. Preheat the grill to medium-high heat (375°F/190°C).
  4. Remove chicken from marinade and let excess drip off. Grill for about 6-7 minutes per side until fully cooked (internal temperature should reach at least 165°F/74°C).
  5. Transfer chicken to a plate and let it rest for 5 minutes before slicing.
  6. Serve with grilled vegetables or over rice; drizzle with any cooked marinade for added flavor.
  • Author: Adriana
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg

Keywords: - For added heat, incorporate chili powder into the marinade. - Substitute chicken with beef or turkey if desired; adjust cooking times accordingly. - Store leftovers in an airtight container in the fridge for up to four days.