Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- ½ cup creamy peanut butter
- 1 cup low-sodium vegetable broth
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp fresh ginger, grated
- 2 tbsp lime juice
- 2 cups cooked rice or quinoa
- 2 cups chopped vegetables (bell peppers, carrots, snap peas)
Instructions
- Chop vegetables into bite-sized pieces.
- In a large skillet over medium heat, add oil and cook seasoned chicken breasts until golden brown (about 6 minutes per side). Remove from heat and let rest.
- In a medium bowl, whisk together peanut butter, vegetable broth, soy sauce, brown sugar, garlic, ginger, and lime juice until smooth.
- Add the cooked chicken back into the skillet with chopped vegetables. Pour the peanut sauce over top and stir gently for about 5 minutes until well-coated.
- Serve over rice or quinoa and drizzle with extra sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Thai
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 9g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 90mg
Keywords: - For added nutrition, swap in any vegetables you have on hand. - To spice things up, add chili flakes or fresh herbs like cilantro before serving. - This recipe can be made ahead of time; store components separately in the fridge for up to three days.