Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Tuscan White Bean Soup

Creamy Tuscan White Bean Soup is the epitome of comfort food, perfect for chilly evenings. This rich and velvety soup combines tender white beans, aromatic garlic, and a medley of fresh herbs to create a delightful dish that warms both body and soul. With its creamy texture and vibrant colors, this soup is not only easy to prepare but also an impressive centerpiece for dinner parties. Serve it with crusty bread for a complete meal that everyone will love.

  • Total Time: 35 minutes
  • Yield: Serves about 6 people 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, sliced
  • 2 stalks celery, chopped
  • 2 cans (15 oz each) cannellini or great northern beans, drained and rinsed
  • 4 cups low-sodium vegetable broth
  • 1 cup coconut cream
  • 1 teaspoon dried Italian herbs (basil, oregano, thyme)
  • 2 cups fresh spinach

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent.
  2. Stir in minced garlic, sliced carrots, and chopped celery; cook until veggies soften.
  3. Add drained beans and vegetable broth; bring to a simmer for about 10 minutes.
  4. Mix in coconut cream and dried herbs; let simmer for an additional 5 minutes.
  5. Fold in fresh spinach just before serving.
  6. Serve hot with a drizzle of olive oil and crusty bread.
  • Author: Adriana
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 14g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: For added flavor, consider incorporating smoked paprika or fresh herbs like parsley. Substitute spinach with kale for extra nutrients. Store leftovers in an airtight container for up to 5 days; reheat on the stove with a splash of broth.