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Seared Scallops with Cilantro Lime Sauce

Seared Scallops with Cilantro Lime Sauce

Seared Scallops with Cilantro Lime Sauce is a stunning seafood dish that combines the rich, buttery flavor of perfectly seared scallops with a zesty, creamy cilantro lime sauce. This recipe is not only quick to prepare—taking less than 30 minutes—but also impresses guests with its elegant presentation and vibrant flavors. Ideal for both weeknight dinners and special occasions, these scallops can be served alongside a variety of sides such as garlic mashed potatoes or a fresh mixed green salad. With the added benefit of being customizable to your spice preference, this dish promises to be a memorable addition to your culinary repertoire.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 8 large sea scallops
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 lime, juiced
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (optional)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Pat scallops dry and marinate in olive oil and spices for at least 30 minutes.
  2. Heat a skillet over medium-high heat and sear scallops for 2-3 minutes on each side until golden brown.
  3. In a bowl, whisk together the sauce ingredients until smooth.
  4. Serve scallops drizzled with the cilantro lime sauce and garnish as desired.
  • Author: Adriana
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Seafood

Nutrition

  • Serving Size: 2 scallops (100g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 60mg

Keywords: Ensure scallops are completely dry before cooking for the best sear. Avoid overcrowding the skillet; cook in batches if necessary for even cooking. Adjust spice levels in the cilantro lime sauce as per your preference.