Ingredients
- 6 female blue crabs (with roe)
- 1 tablespoon all-purpose flour
- 2 tablespoons unsalted butter
- 1 cup finely minced shallots
- 1 quart half-and-half
- 1 tablespoon plus 4 teaspoons dry sherry
- 1.5 cups picked lump crab meat
- Fresh chives and parsley for garnish
Instructions
- Cook the crabs in boiling water until bright orange; cool and clean them, reserving the roe.
- Prepare crab broth by boiling cleaned crabs in reduced cooking water; strain the mixture.
- Blend broth with flour paste and crab roe until smooth.
- Sauté shallots in butter; add half-and-half, broth mixture, and sherry; simmer gently.
- Stir in crab meat; season to taste, then serve garnished with roe and chives.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 3g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 75mg
Keywords: For best flavor, use fresh crab meat and avoid overcooking. Adjust sherry according to personal preference for a balanced taste. Serve with crusty bread or a light salad for a complete meal.