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She-Crab Soup

She-Crab Soup

She-Crab Soup is a Southern classic that combines the rich flavors of blue crab meat with the unique sweetness of crab roe, resulting in a creamy, indulgent dish perfect for cozy dinners or special occasions. This elegant soup is surprisingly easy to make at home, allowing you to impress your guests with minimal effort. The delicate balance of fresh ingredients and simple preparation steps make it an accessible recipe for both novice cooks and seasoned chefs alike. Whether served as an appetizer or main course, She-Crab Soup brings a taste of coastal tradition to your table, enhanced by a touch of sherry and garnished with fresh chives. Experience the delightful flavors of this iconic dish and enjoy a true taste of Southern hospitality.

  • Total Time: 50 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 6 female blue crabs (with roe)
  • 1 tablespoon all-purpose flour
  • 2 tablespoons unsalted butter
  • 1 cup finely minced shallots
  • 1 quart half-and-half
  • 1 tablespoon plus 4 teaspoons dry sherry
  • 1.5 cups picked lump crab meat
  • Fresh chives and parsley for garnish

Instructions

  1. Cook the crabs in boiling water until bright orange; cool and clean them, reserving the roe.
  2. Prepare crab broth by boiling cleaned crabs in reduced cooking water; strain the mixture.
  3. Blend broth with flour paste and crab roe until smooth.
  4. Sauté shallots in butter; add half-and-half, broth mixture, and sherry; simmer gently.
  5. Stir in crab meat; season to taste, then serve garnished with roe and chives.
  • Author: Adriana
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 3g
  • Sodium: 820mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 75mg

Keywords: For best flavor, use fresh crab meat and avoid overcooking. Adjust sherry according to personal preference for a balanced taste. Serve with crusty bread or a light salad for a complete meal.