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Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans is a vibrant and refreshing dish that combines the earthiness of fresh spinach, the sweetness of ripe strawberries, and the crunch of candied pecans. This delightful salad is perfect for any occasion, whether you’re hosting an elegant dinner or enjoying a casual lunch. With its colorful presentation and delicious flavors, it’s sure to impress your guests while providing a nutritious meal that’s quick and easy to prepare. In just 15 minutes, you can create a wholesome dish that balances taste and health. Customize it with your favorite ingredients for an added personal touch!

  • Total Time: 35 minute
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 5 oz spinach (or baby kale)
  • 1 lb strawberries
  • 1/2 cup feta cheese (crumbled) or goat cheese
  • 1/4 cup candied pecans
  • 1/4 cup balsamic glaze or vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine washed spinach or baby kale, sliced strawberries, and crumbled feta cheese.
  2. In a separate bowl, whisk together balsamic glaze, olive oil, honey, Dijon mustard, salt, and pepper until well blended.
  3. Pour the dressing over the salad mixture and gently toss until evenly coated.
  4. Garnish with candied pecans before serving.
  • Author: Adriana
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: For added flavor, try incorporating seasonal fruits like blueberries or swapping feta for goat cheese. To make it vegan-friendly, replace honey with maple syrup and omit cheese. Pair this salad with grilled chicken or quinoa for a more filling meal.